Self-Care Playlist
A warm welcome to Be Your Own Date - a space dedicated to all things self-care and wellbeing. If you haven’t already done so, I encourage you to take a look at my other posts too!
Listen to my self-care playlist
It’s time to put your self-care first. Take a moment to protect your peace today.
As you know, music brings me sheer joy!✨ So, I am delighted to share a collection of curated songs with you that I personally find uplifting and a source of self-care inspiration. Whether you like to chill to music or listen to it while you work or do stuff around your home…enjoy!
What song would you add to the list? Let me know in the Comments below or connect with me on your socials.
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1:1 Wellbeing Coaching ☀️
As your thinking partner and sounding board, I can support you with a safe space to explore, clarify, plan and make meaningful progress on your life and work goals through 1:1 Wellbeing Coaching.
Curious to learn more? Read about my unique approach and personalised online coaching programme tailored to your needs. Then tap the button below to book a discovery call or send a message to amy-jo@beyourowndate.com
Be kind to yourself. Be Your Own Date.
~ Amy-Jo ☀️
