Testimonials
“I contacted Amy-Jo at a time where I was not 100% happy in my job.
Amy-Jo listened and asked questions that made me think a little outside the box. She took the time to really get to know me and explore where my strengths and passions lie.
Through Amy-Jo I found the encouragement to look for a new job. While I was in the process of looking for a new job, Amy-Jo gave me so many tips and tricks to deal with the pressure & “uneasiness” I often felt. I am now in a new position, in a new environment and a lot happier and I do thank Amy-Jo for this.
I highly recommend Amy-Jo as a coach. It was my first time ever having a coach and Amy-Jo created such a safe and warm environment for our chats. I always looked forward to our calls.”
Account Director, Dublin | Tech
“I spoke to Amy-Jo as I was struggling to decide where to take my career and how to better focus my energy in my current endeavours. Amy-Jo is a phenomenal listener, and her insightful questions truly helped me understand my priorities. I immediately incorporated her advice into my daily routine. My newfound drive has greatly improved the momentum of my startup, and the focus and care I put into my other work.
I cannot recommend Amy-Jo enough if you are struggling with your well-being. She is caring, professional and insightful, and will definitely give you solid tools to manage the crises and stresses of a busy life.”
— Startup founder and Technical Director, London | Tech
“My Wellbeing Coaching with Amy-Jo has been absolutely transformational.
Through her highly professional, friendly and unceasingly supportive guidance, I have been able to identify pain points and take very tangible steps to remedy those. As a result of our sessions, I have established a self-care approach which means every single day feels exciting and rewarding.
Although I am no stranger to research around wellbeing, Amy-Jo really opened my eyes to all facets of wellbeing. She very quickly created a safe space, her questions were always spot on and in every session she provided the perfect balance between guidance and freedom for me to go deeper.
I'm hugely grateful for the opportunity to work with Amy-Jo and can 100% recommend her Wellbeing Coaching.”
— Antonia, Team Lead, Berlin | Tech
“Amy-Jo has been an incredible support in helping to build my confidence and reminding me to be true to myself in my life and career choices. She is a great listener and I like how she draws on her own experiences to advise without ever sounding "preachy!"
She has always been an advocate for self-care and encourages the importance of looking after our mental wellbeing by maintaining healthy boundaries. She leads by example and regularly reminds me to be kind to myself.
Amy-Jo’s blog, insights and tips are invaluable in providing practical ways to look after ourselves and our purse strings! She truly does lead by example and I still have a lot to learn from her.
I would not hesitate in recommending Amy-Jo for her coaching and wellbeing services, she is very knowledgeable, non-judgemental and reliable and will give you the tools you need to thrive in your life ❤️”
— Bushra, Head of Business Development, Chelsea | Health
“As a healthcare professional, I often overlook my own self-care. It is so important to practice what we preach, and Amy-Jo supported me to take control of my own mental and physical well-being. This enabled me to reduce my stress levels and spend more time doing the things that are meaningful and healing to me.
Amy-Jo also supported me with managing conflict in the workplace, empowering me to work on and improve my confidence and self-esteem, so that I could assert myself calmly and effectively. This proved to be an essential skill in negotiating salaries and allowing me to feel more visible and valued. She also assisted me in planning for the future in terms of finances and helped to break down potential barriers to pursuing my dreams.
Amy-Jo is a warm, compassionate person, who always listens openly and without judgement. A sheer joy to work with!
Thank you for everything :)”
— Specialist Occupational Therapist, London | Health